sunshine&sunflowers

Wednesday, May 6, 2020

Star Wars theme Yoga

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Monday was one of our favorite days around here. Star Wars day. Me and my little yogi decided to do star wars themed yoga class. 
Tuesday, April 28, 2020

Tech Neck Stretch

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This new normal, parents working from home and kids doing school from home has been and is challenging to say the least. I am so thankful t...
Tuesday, April 14, 2020

mid day yoga

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This isolation, all that is going on in the world is so scary. I long for the days of adventure and seeing, hugging friends.  I beg...
Monday, January 27, 2020

Letter to yourself

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  I did something I have never done before , I wrote myself a letter.  A Dear Karen letter.  It felt silly at first but then I really got in...
Saturday, January 18, 2020

Word of the year

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2020.. feels crazy to actually type that. It hard to believe it is actually here.   I am person who loves a fresh start, a time t...
Saturday, August 31, 2019

Our newest adventure

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Last week we started school at home. Yes, home school. So many emotions leading up to this day. Am I doing myt children a disservice by k...
Wednesday, July 31, 2019

Win the Day

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Today while reading my book  Made for this  by Jennie Allen, I read  a saying that a  coach taught  his players " Win the Day...
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